7/14/2023 0 Comments Hard pacific northwest![]() ![]() That’s the equivalent of climbing 500 flights of stairs! A high level of physical fitness prior to your departure will make for an easier transition into the trail life, but it’s important to remember that nothing is going to make you comfortable with hiking more than 20 miles a day, every day, with a loaded pack on your back, besides hiking more than 20 miles a day, every day, with a loaded pack on your back. Climbs of more than 5,000′ per day are typical on many parts of the trail. You will have to climb up and over every single range between the Divide and the Pacific to complete it. One of the most physically challenging aspects of the Pacific Northwest Trail, when compared to other National Scenic Trails, is that the PNT goes against the grain of the mountains instead of following their spine. Carry your pack up and down the biggest hill you can find, or substitute some stairs. When you’re comfortable with that, start focusing on vertical gain. Start with lighter weights, and work your way up to a full load. When you’re comfortable with that, it’s time to add a pack. ![]() If you’re looking for suggestions to physically prepare for hiking the Pacific Northwest Trail, it’s simple – hike! Start small and work your way up in mileage. Thru-hiking any long distance trail is a physically grueling and mentally demanding endeavor, and the Pacific Northwest Trail has a well-earned reputation for being among the most difficult of them all, but with great challenge comes great reward, and with the proper preparation, that reward is within your reach.
0 Comments
Leave a Reply. |